Steak with smoky sauce

“The more speed you choose, the more weight you lose”. Or at least that’s how the Slimming World saying goes. So, since I’ve been struggling a bit lately, I decided to try and focus on upping my speed foods at mealtimes and see what happens. (Certain fruit and veg for those of you unfamiliar with…

The way to our hearts

Firstly, apologies for the gap in posts this week. Secondly, apologies for now talking about Valentine’s Day a week late! I’ve been a poorly girl this week (nothing to do with the food I might add), so writing was a bit beyond me (until now) while I wallowed in self pity and ate chocolate. But…